{"id":1628,"date":"2022-04-19T21:37:37","date_gmt":"2022-04-19T21:37:37","guid":{"rendered":"https:\/\/blog-admin-panel.ladderlife.com\/?page_id=1628"},"modified":"2023-01-26T16:02:46","modified_gmt":"2023-01-26T21:02:46","slug":"live-well","status":"publish","type":"page","link":"http:\/\/ladderlife.com/blog\/live-well\/","title":{"rendered":"Live well"},"content":{"rendered":"\n\n\t

\n\t\t\t\tLive well\n\t\t\t<\/h1>\n\t\t\t

Lifestyle tips from our team of experts and collaborators, because we can all use smart advice from a friend.<\/p>\t\n\t\t\t\t\"Ladder\n\t

\n\t\t\t\tLatest tips\n\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLive Longer: Is Coffee Bad for Your Health?<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tJanuary 19, 2023\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tIs there anything like that first sip of coffee in the morning? For the 66% of Americans who drink coffee, the answer is no. While caffeine in general often gets a bad rap, a …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLive Longer: Is Drinking Alcohol Bad for You?<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tNovember 17, 2022\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tThere have been so many studies about alcohol over the years that have become commonplace in our collective mind: Drinking red wine could help reduce the risk of cardiovascular disease, for example.   But …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLive Longer: Having Pets Can Increase Your Lifespan<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tNovember 2, 2022\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tIf you’ve ever wondered if pet ownership is good for your health, it’s true-and science can prove it. (As if you needed one more reason to get that puppy or kitten.) Owning a pet …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLive Longer: How Nature Impacts Your Health<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tOctober 25, 2022\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tImagine going to the doctor and being told you were at a high risk of stroke, high blood pressure, or asthma. Now picture your doctor prescribing spending time in nature to cure it.  It …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLive Longer: Knowing Your Enneagram Could Help Your Relationships<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tOctober 19, 2022\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tIt’s actually been scientifically proven that healthy relationships-whether with a partner, family member or coworker-can help you live longer. It’s our social connections, not wealth or fame, that can impact our longevity. (Unfortunately, digital …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLive Longer: How to Wake up Early<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tOctober 6, 2022\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tWith all that’s going on in the world and in your daily life, from parenting to working to managing your finances, it can seem like reaching the recommended seven hours of sleep is never …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tHow to Take a Sabbatical<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tJuly 29, 2022\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tChances are, you’ve said at least once to yourself in the last year that you really need a break. You’ve probably thought about all the things you could get done while away from work, …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tHappy Valentine’s Day! Say It With Ladder.<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tFebruary 14, 2022\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tIs life insurance the most romantic gift of all? We certainly think so. It isn’t always easy to express how much you care. So this year, don’t say it with flowers, say it with …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tHow To Design a Strong Financial Wellbeing Program & What to Look for as an Employee<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tJuly 12, 2021\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tThe world of benefits is in many ways like a house. There’s the decor and shiny objects that most people think about when they envision their home, and then there’s the solid foundation that …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tLife Insurance: The Perfect Gift for Valentine’s Day<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tFebruary 14, 2020\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tThrough thick and thin, good times and bad, you and your partner face life as a team. So when it comes to life insurance, why keep coverage to yourself? We know it’s not a …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\"\"\n\t\t\t\t<\/a>\n\t\t\t\t\t\t

\n\t\t\t\tWhy Financial Wellness Should Be Part of Your 2020 Health Goals<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t
\n\t\t\tJanuary 20, 2020\t\t\t\n\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\tWhen 2020 rang in, a whopping\u00a051% of Americans took the resolution to eat healthier and 50% vowed to be more active. Alongside these traditional health goals, another resolution topped the charts: half of the …\n\t\t\t\t\tRead more →<\/a>\t\t\n\t\t\t\t\"Smiling\n\t

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